
{"id":1301,"date":"2020-10-30T10:24:04","date_gmt":"2020-10-30T09:24:04","guid":{"rendered":"http:\/\/www.vsk-mendelu.cz\/?p=1301"},"modified":"2021-10-18T08:43:02","modified_gmt":"2021-10-18T07:43:02","slug":"nekdo-o-tom-neslysel-nekdo-o-tom-cetl-nekdo-se-mozna-zucastnil","status":"publish","type":"post","link":"https:\/\/www.vsk-mendelu.cz\/?p=1301","title":{"rendered":"N\u011bkdo o tom nesly\u0161el, n\u011bkdo o tom \u010detl, n\u011bkdo se mo\u017en\u00e1 z\u00fa\u010dastnil"},"content":{"rendered":"\n<p>Ano, je \u0159e\u010d o b\u011b\u017eeck\u00e9m podniku Trail Tour, kter\u00fd letos\nskon\u010dil 20.10.2020.<\/p>\n\n\n\n<p>Pro ty m\u00e9n\u011b zasv\u011bcen\u00e9 se doporu\u010duji pod\u00edvat na str\u00e1nku trailtour.cz nebo na o-news.cz. Tam najdete ve\u0161ker\u00e9 informace a statistiky.<\/p>\n\n\n\n<p>Stru\u010dn\u011b, jde o b\u011bh na p\u0159edem dan\u00fdch tras\u00e1ch v&nbsp;d\u00e9lk\u00e1ch od n\u011bkolika set metr\u016f a\u017e po v\u00edce ne\u017e 20km. U del\u0161\u00edch tras je nutn\u00e9 m\u00edt i mapu, kterou si vytisknete, abyste se neodch\u00fdlili od p\u0159edepsan\u00e9 trasy. <\/p>\n\n\n\n<p>J\u00e1 jsem se kone\u010dn\u011b v&nbsp;posledn\u00edm dni sout\u011b\u017ee dokopl b\u011b\u017eet\netapu v&nbsp;Kohoutovic\u00edch, kter\u00e1 m\u011b\u0159ila 5km s&nbsp;p\u0159ev\u00fd\u0161en\u00edm 120m.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.vsk-mendelu.cz\/wp-content\/trasa-Kohoutky.jpg\" alt=\"\" class=\"wp-image-1303\" width=\"517\" height=\"403\" srcset=\"https:\/\/www.vsk-mendelu.cz\/wp-content\/trasa-Kohoutky.jpg 789w, https:\/\/www.vsk-mendelu.cz\/wp-content\/trasa-Kohoutky-300x234.jpg 300w, https:\/\/www.vsk-mendelu.cz\/wp-content\/trasa-Kohoutky-768x599.jpg 768w\" sizes=\"(max-width: 517px) 100vw, 517px\" \/><\/figure>\n\n\n\n<p>Syn mi d\u011blal navig\u00e1tora a ud\u00e1val mi tempo, on u\u017e m\u011bl toti\u017e\ntuto etapu za sebou.<\/p>\n\n\n\n<p>Norm\u00e1ln\u011b b\u011b\u017e\u00edm p\u0159i tr\u00e9ninku po lesn\u00edch cest\u00e1ch 5km za 35min a libuji si, jak jsem dobr\u00fd. P\u0159ed v\u00fdb\u011bhem jsem si \u0159\u00edkal, zda to d\u00e1m pod 33min. Prvn\u00ed kilometr byl st\u00e1le do kopce a \u010das jsem m\u011bl p\u0159es 7min, tak jsem si \u0159\u00edkal, \u017ee t\u011bch 35min je re\u00e1ln\u00fdch. Pak ale p\u0159i\u0161la rovina a u\u017e se b\u011b\u017eelo n\u011bco p\u0159es 5min\/km.<\/p>\n\n\n\n<p>Po t\u0159et\u00edm kilometru jsem si \u0159\u00edkal, \u017ee \u010das m\u016f\u017ee b\u00fdt kolem\n30min a je to \u00fa\u017easn\u00e9. Posledn\u00ed kilometr byl z&nbsp;kopce dol\u016f a b\u011b\u017eel jsem ho\nn\u011bco p\u0159es 4min.<\/p>\n\n\n\n<p>GPS hodinky jsem zastavil v&nbsp;\u010dase 27min 24s a ty hned hl\u00e1sily n\u011bkolik osobn\u00edch rekord\u016f. Nikdy p\u0159edt\u00edm jsem neb\u011b\u017eel tak rychle, ale asi kdy\u017e se chce a je motivace, je mo\u017en\u00e9 v\u0161e.<\/p>\n\n\n\n<p>Abyste se mohli z\u00fa\u010dastnit t\u00e9to sout\u011b\u017ee, pot\u0159ebujete jen GPS\nhodinky a \u00fa\u010det na Strav\u011b.<\/p>\n\n\n\n<p>A pro\u010d V\u00e1m o tom v\u0161em tady p\u00ed\u0161u? Jde o t\u00fdmovou sout\u011b\u017e a j\u00e1 jsem ud\u011blal pomysln\u00fd v\u00fdkop za n\u00e1\u0161 odd\u00edl, kde jsme obsadili celkov\u00e9 129. m\u00edsto. Po\u0159ad\u00ed ale nen\u00ed d\u016fle\u017eit\u00e9 v&nbsp;tomto okam\u017eiku, d\u016fle\u017eit\u00e9 je, \u017ee jsme se z\u00fa\u010dastnili a p\u0159\u00ed\u0161t\u00ed rok m\u00e1me velk\u00fd potenci\u00e1l se jako odd\u00edl posunout n\u011bkam v\u00fd\u0161. Kdo v\u00ed, jak\u00e1 bude OB sez\u00f3na 2021, tady nejste ni\u010dem omezeni a m\u016f\u017eete si zab\u011bhnout kdykoliv. Dokonce na n\u011bkter\u00fdch etap\u00e1ch jsou pr\u00e9mie, pokud je absolvujete v&nbsp;noci.<\/p>\n\n\n\n<p>Sportu zdar a obzvl\u00e1\u0161\u0165 orienta\u010dn\u00edmu b\u011bhu.<\/p>\n\n\n\n<p>Nikola<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ano, je \u0159e\u010d o b\u011b\u017eeck\u00e9m podniku Trail Tour, kter\u00fd letos skon\u010dil 20.10.2020. Pro ty m\u00e9n\u011b zasv\u011bcen\u00e9 se doporu\u010duji pod\u00edvat na str\u00e1nku trailtour.cz nebo na o-news.cz. Tam najdete ve\u0161ker\u00e9 informace a statistiky. Stru\u010dn\u011b, jde o b\u011bh na p\u0159edem dan\u00fdch tras\u00e1ch v&nbsp;d\u00e9lk\u00e1ch od n\u011bkolika set metr\u016f a\u017e po v\u00edce ne\u017e 20km. U del\u0161\u00edch tras je nutn\u00e9 m\u00edt [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vsk-mendelu.cz\/index.php?rest_route=\/wp\/v2\/posts\/1301"}],"collection":[{"href":"https:\/\/www.vsk-mendelu.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vsk-mendelu.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vsk-mendelu.cz\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vsk-mendelu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1301"}],"version-history":[{"count":8,"href":"https:\/\/www.vsk-mendelu.cz\/index.php?rest_route=\/wp\/v2\/posts\/1301\/revisions"}],"predecessor-version":[{"id":1338,"href":"https:\/\/www.vsk-mendelu.cz\/index.php?rest_route=\/wp\/v2\/posts\/1301\/revisions\/1338"}],"wp:attachment":[{"href":"https:\/\/www.vsk-mendelu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vsk-mendelu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vsk-mendelu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}